“I can’t meditate…I don’t have the time…I can’t clear my mind”.
Sound familiar? 10 minutes a day could change all that…
Have you wanted to try meditation but never thought you could do it? Or have you tried it, but don’t practice regularly to reap its valuable benefits?
If so, you are not alone. When I began I had doubts and struggled to create a consistent practice. Luckily, with close to 25 years practicing meditation, I have been able to study with amazing, compassionate teachers, that have shared invaluable tools for cultivating an inspired meditation practice. I want to share what I’ve learned with you.
How it has helped others just like you…
“I have been practicing meditation sincerely for over 35 years. “30 Inspired Days of Mindfulness” has helped to refresh and renew my practice. The format is simple, clear and engaging.”
~ J.K. Organic Farmer
~ B.K. Mechanic
~ R.S. Artist
“Awareness of meditation has become mainstream, but I think if you ask people if they think meditation is beneficial they would say, “yes” but if asked if they practice regularly they would probably answer, “no.” I’ve been trying to use more tools for stress relief and mindfulness in my life. But, I resisted the idea of 30 days of meditations to my email box because it’s already overflowing. I’m glad I decided to give it a shot. The brief descriptions or thoughts which precede the 5 minute audio meditation help prep the mind for the concept of the day and I found them quite interesting…Cayce has great energy, intention, and love for people and his work.”
~ T.H. Real Estate Investor
30 Daily Emails include:
– Short, inspired reading on topics of mindfulness
– Quote of the Day
– Embedded 5-7 minute Guided Meditations
These 30 Days are specifically designed to help you experience the true value of meditation and stick with it!
Sign Up Today
Your email will never be shared and you can easily unsubscribe anytime. Additional support emails provided as well.
More from 30 Day participants…
“It was an easy way to start the day mindfully before anything else disrupted my intention to do my own practice. More often than not I would simply relocate from computer to my usual place of meditation. Teachings were progressive and clear. Thanks Cayce for doing this.”
“Unshakable Mind’s “30 Inspirational Days of Mindfulness” is a lovely daily reminder to stay present. Cayce provides guided meditations, daily quotes, and brief excerpts on the day’s focus. Cayce really dedicates himself to each theme, and it’s not only touching, but it’s also an inspirational to see how many like-minded peace seekers there are out there. This is a great way to reduce stress and to have a daily practice. There are days when I feel I don’t have time to practice yoga or lengthy meditation, but the “30 Inspiration Days” make it hard to say no as they are brief and they do knock a little sense into you ;). If you’re looking for happiness, peace, bliss, relaxation, why not start here?”
~S.G. Reiki Healer, Yoga Instructor, Ayurveda Student
“I stumbled upon Unshakable Mind and was very pleased with their 30 day meditation. It was comprehensive, focused and easily implemented into my schedule as I received a daily email. I referred several people to Unshakeable Minds 30 Day Mediation program too! I am very excited to see what’s next! Thank you Unshakeable Mind for being part of my journey of evolving.”
~A.S. Speaker, Writer, Coach at Your Story Matters
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